Seven Simple Steps to Preventing Infection
You can still protect yourself from the flu, even if you are unable to get vaccinated. Follow these simple steps to stop the spread of germs and help you and others from getting sick.
1. Clean your hands. Wash your hands often to help protect yourself from germs.
2. Cover your mouth and nose with a tissue when coughing or sneezing, or into the crook of your arm.
3. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his/her own eyes, nose or mouth.
4. Stay home when you are sick. Avoid work, school and errands when you are sick to help protect others from catching your illness.
5. Frequently clean common surfaces such as doorknobs, phones, water faucets and the refrigerator door.
6. Don't share things that go into the mouth, such as straws and drinking cups.
7. Stay healthy! Good habits will help you avoid getting sick during flu season, and all year long.